Scientific Program

Conference Series Ltd invites all the participants across the globe to attend 21st European Nutrition and Dietetics Conference Finnstown Castle Hotel Newcastle Road, Lucan, Co. Dublin, Ireland.

Day 1 :

Keynote Forum

Maria Luz Fernandez

University of Connecticut, USA

Keynote: Benefits of egg intake in diverse populations
Conference Series Nutrition Congress 2018 International Conference Keynote Speaker Maria Luz Fernandez  photo
Biography:

Maria Luz Fernandez is a Professor in the Department of Nutritional Sciences at the University of Connecticut. She is a leading authority on the effects of dietary interventions on dyslipidemias, oxidative stress and inflammation as it relates to cardiovascular disease, metabolic syndrome and type-2 diabetes. She uses the guinea pig model to elucidate the mechanisms by which different types of fat, dietary fiber, carbohydrate restricted diets and antioxidants reduce the risk for hepatic steatosis, systemic inflammation and atherosclerosis. Her research has been supported by the Federal Government, Industry and Food Commodities. She has co-authored 235 peer-reviewed papers, 13 book chapters plus over 240 scientific abstracts. She has been invited to present her research in Argentina, Brazil, Canada, Colombia, Egypt, Ecuador, Korea, Mexico, Panama, Peru, Portugal, Spain, Saudi Arabia and United Arab Emirates.

 

Abstract:

Statement of the Problem: Recently the 2015 US Dietary guidelines removed the upper limits for dietary cholesterol. However, due to its cholesterol content, there is still uncertainty regarding egg consumption and risk of heart disease. Further, recent information about the potential role of plasma trimethyl amine-N-oxide (TMAO) in increasing cardiovascular risk, has brought further concerns regarding intake of eggs. In previous studies, we demonstrated that egg consumption does not increase the biomarkers for heart disease in children, young and older populations, subjects with metabolic syndrome or patients with type-2 diabetes. In contrast, eggs have been demonstrated to have protective effects by increasing plasma antioxidants, plasma choline and decreasing the number of atherogenic lipoproteins.

Objective: The objective of this study was to demonstrate that eggs exert protection against chronic disease without increasing the biomarkers for cardiovascular disease

Methods: We conducted a study in which 40 healthy participants following a 2 week washout in which 0 eggs were consumed, they ate 1, 2 and 3 eggs per week for 4 weeks each (see diagram). Following each dietary period, blood was taken and plasma lipids, lipoprotein number and size, plasma carotenoids and other antioxidants in addition to plasma concentrations, a marker of cardiovascular risk were measured.

Results: Compared to 0 egg intake, consuming 1-3 eggs per day resulted in higher concentrations of HDL cholesterol, apolipoprotein A-I, lecithin cholesterol acyl transferase and large HDL, all parameters associated with reverse cholesterol transport. Furthermore, no changes in plasma LDL cholesterol were observed when compared to 0 eggs while large LDL, the less atherogenic particle was increased. There was a significant increase (p<0.01) of plasma lutein and zeaxanthin after the consumption of 2 eggs per day as well as on paraoxanase-1 activity and plasma choline. Intake of 1 egg per day was sufficient to increase HDL cholesterol; however more than 2 eggs resulted in higher benefits as seen by the higher concentrations of plasma carotenoids and plasma choline.

Conclusions: These results indicate that egg intake does not increase the biomarkers for heart disease but results in additional anti-oxidant and anti-atherogenic benefits.

 

Keynote Forum

Maria Luz Fernandez

University of Connecticut, USA

Keynote: Benefits of egg intake in diverse populations

Time : 5474

Conference Series Nutrition Congress 2018 International Conference Keynote Speaker Maria Luz Fernandez  photo
Biography:

Maria Luz Fernandez is a Professor in the Department of Nutritional Sciences at the University of Connecticut. She is a leading authority on the effects of dietary interventions on dyslipidemias, oxidative stress and inflammation as it relates to cardiovascular disease, metabolic syndrome and type-2 diabetes. She uses the guinea pig model to elucidate the mechanisms by which different types of fat, dietary fiber, carbohydrate restricted diets and antioxidants reduce the risk for hepatic steatosis, systemic inflammation and atherosclerosis. Her research has been supported by the Federal Government, Industry and Food Commodities. She has co-authored 235 peer-reviewed papers, 13 book chapters plus over 240 scientific abstracts. She has been invited to present her research in Argentina, Brazil, Canada, Colombia, Egypt, Ecuador, Korea, Mexico, Panama, Peru, Portugal, Spain, Saudi Arabia and United Arab Emirates.

 

Abstract:

Statement of the Problem: Recently the 2015 US Dietary guidelines removed the upper limits for dietary cholesterol. However, due to its cholesterol content, there is still uncertainty regarding egg consumption and risk of heart disease. Further, recent information about the potential role of plasma trimethyl amine-N-oxide (TMAO) in increasing cardiovascular risk, has brought further concerns regarding intake of eggs. In previous studies, we demonstrated that egg consumption does not increase the biomarkers for heart disease in children, young and older populations, subjects with metabolic syndrome or patients with type-2 diabetes. In contrast, eggs have been demonstrated to have protective effects by increasing plasma antioxidants, plasma choline and decreasing the number of atherogenic lipoproteins.

Objective: The objective of this study was to demonstrate that eggs exert protection against chronic disease without increasing the biomarkers for cardiovascular disease

Methods: We conducted a study in which 40 healthy participants following a 2 week washout in which 0 eggs were consumed, they ate 1, 2 and 3 eggs per week for 4 weeks each (see diagram). Following each dietary period, blood was taken and plasma lipids, lipoprotein number and size, plasma carotenoids and other antioxidants in addition to plasma concentrations, a marker of cardiovascular risk were measured.

Results: Compared to 0 egg intake, consuming 1-3 eggs per day resulted in higher concentrations of HDL cholesterol, apolipoprotein A-I, lecithin cholesterol acyl transferase and large HDL, all parameters associated with reverse cholesterol transport. Furthermore, no changes in plasma LDL cholesterol were observed when compared to 0 eggs while large LDL, the less atherogenic particle was increased. There was a significant increase (p<0.01) of plasma lutein and zeaxanthin after the consumption of 2 eggs per day as well as on paraoxanase-1 activity and plasma choline. Intake of 1 egg per day was sufficient to increase HDL cholesterol; however more than 2 eggs resulted in higher benefits as seen by the higher concentrations of plasma carotenoids and plasma choline.

Conclusions: These results indicate that egg intake does not increase the biomarkers for heart disease but results in additional anti-oxidant and anti-atherogenic benefits.

 

Keynote Forum

Maria Luz Fernandez

University of Connecticut, USA

Keynote: Benefits of egg intake in diverse populations

Time : 5:20

Conference Series Nutrition Congress 2018 International Conference Keynote Speaker Maria Luz Fernandez  photo
Biography:

Maria Luz Fernandez is a Professor in the Department of Nutritional Sciences at the University of Connecticut. She is a leading authority on the effects of dietary interventions on dyslipidemias, oxidative stress and inflammation as it relates to cardiovascular disease, metabolic syndrome and type-2 diabetes. She uses the guinea pig model to elucidate the mechanisms by which different types of fat, dietary fiber, carbohydrate restricted diets and antioxidants reduce the risk for hepatic steatosis, systemic inflammation and atherosclerosis. Her research has been supported by the Federal Government, Industry and Food Commodities. She has co-authored 235 peer-reviewed papers, 13 book chapters plus over 240 scientific abstracts. She has been invited to present her research in Argentina, Brazil, Canada, Colombia, Egypt, Ecuador, Korea, Mexico, Panama, Peru, Portugal, Spain, Saudi Arabia and United Arab Emirates.

 

Abstract:

Statement of the Problem: Recently the 2015 US Dietary guidelines removed the upper limits for dietary cholesterol. However, due to its cholesterol content, there is still uncertainty regarding egg consumption and risk of heart disease. Further, recent information about the potential role of plasma trimethyl amine-N-oxide (TMAO) in increasing cardiovascular risk, has brought further concerns regarding intake of eggs. In previous studies, we demonstrated that egg consumption does not increase the biomarkers for heart disease in children, young and older populations, subjects with metabolic syndrome or patients with type-2 diabetes. In contrast, eggs have been demonstrated to have protective effects by increasing plasma antioxidants, plasma choline and decreasing the number of atherogenic lipoproteins.

Objective: The objective of this study was to demonstrate that eggs exert protection against chronic disease without increasing the biomarkers for cardiovascular disease

Methods: We conducted a study in which 40 healthy participants following a 2 week washout in which 0 eggs were consumed, they ate 1, 2 and 3 eggs per week for 4 weeks each (see diagram). Following each dietary period, blood was taken and plasma lipids, lipoprotein number and size, plasma carotenoids and other antioxidants in addition to plasma concentrations, a marker of cardiovascular risk were measured.

Results: Compared to 0 egg intake, consuming 1-3 eggs per day resulted in higher concentrations of HDL cholesterol, apolipoprotein A-I, lecithin cholesterol acyl transferase and large HDL, all parameters associated with reverse cholesterol transport. Furthermore, no changes in plasma LDL cholesterol were observed when compared to 0 eggs while large LDL, the less atherogenic particle was increased. There was a significant increase (p<0.01) of plasma lutein and zeaxanthin after the consumption of 2 eggs per day as well as on paraoxanase-1 activity and plasma choline. Intake of 1 egg per day was sufficient to increase HDL cholesterol; however more than 2 eggs resulted in higher benefits as seen by the higher concentrations of plasma carotenoids and plasma choline.

Conclusions: These results indicate that egg intake does not increase the biomarkers for heart disease but results in additional anti-oxidant and anti-atherogenic benefits.

 

Conference Series Nutrition Congress 2018 International Conference Keynote Speaker Lonnie Lowery photo
Biography:

Lonnie Lowery is an exercise physiologist, Registered Dietitian, and Associate Professor at the University of Mount Union, He has 20 years’ experience in teaching  and  He has  published nearly  20 papers in  different types of Journals.

 

 

Abstract:

Little is known what effects caffeine from instant coffee has on pitching performance in baseball. We tested a highly-caffeinated coffee product, Via® instant coffee (VIA) vs. its decaffeinated version (DCF) on college students (18–25 years) with overhand throwing experience. We hypothesized that VIA would enhance pitch speed, pitch accuracy, and the consistency of throws (p<0.05). 14 college aged men and women (18–25) participated in this randomized, double-blind crossover study. Subjects were experienced throwers and consisted of athletes ranging from baseball, softball, and volleyball. Subjects reported to the testing facility in a fasted state and ingested either VIA or DCF 60 minutes prior to testing. Each participant completed a standardized 15 minute warm up. Subjects then threw 10 maximal throws at a 61 square cm target, placed 18.3 m away, using a standard collegiate baseball. Data were analyzed using a commercial radar gun and video recordings (Dartfish 6.0, Fribourg, Switzerland). Subjects returned a week later and completed the alternate intervention. Dependent t-tests were used to compare the speed and accuracy between VIA and DCF groups (Statistica 12, StatSoft, Inc., Tulsa, OK). Pitch consistency was analyzed by comparing coefficient of variation between interventions. These data only partly support our hypothesis that, caffeine enhances pitch speed, pitch consistency and the accuracy of a throw. That is, pitch speed was enhanced while accuracy tended to decrease and consistency was unaffected.

 

 

Conference Series Nutrition Congress 2018 International Conference Keynote Speaker Jong Dae Park photo
Biography:

Jong Dae Park received his BS and PhD at the School of Pharmacy, Sungkyunkwan University, South Korea in 1980. Following his PhD in 1987, he took a Post-doctoral course at the Faculty of Pharmaceutical Sciences, Osaka University, Japan in 1990. He has worked as a Project Leader at the Division of Ginseng Efficacy, Korea Ginseng & Tobacco Research Institute. His main research interest is in the field of discovery of new drugs and nutraceuticals from natural sources, which covers isolation and characterization of immunomodulatory acidic polysaccharide from red ginseng and development of anti-rheumatoid arthritis and anti-hypolipidemic agents from ginseng and crude drugs. He is now the Project Investigator for the National Research Project related to development of new materials relieving heat shock stress from Korean ginseng.

 

Abstract:

 

The root of Panax ginseng is one of the traditional and folk medicines to be used for many therapeutic purposes in the oriental countries such as Korea, China and Japan for thousands of years. In the present study, a standardized extract, KGR-BG1, showing the higher contents of ginsenosides Rg5, Rk1 and Rg3, was prepared from Korean black ginseng (five times-steamed and dried ginseng), depending upon the extracting and processing methods. The protective effects of KGR-BG1 were investigated against heat stress in a rat model. Following acclimatization for one week, rats were housed at room temperature for two weeks and then exposed to heat stress (40℃/2h/day) for four weeks. Heat stress dramatically increased secretion of inflammatory factors and this was significantly reduced in the KGR-BG1 treated groups. Levels of inflammatory factors such as heat shock protein 70(HSP 70), IL (interleukin)-6, i-NOS (inducible nitric oxide synthase) and TNF-α (tumor necrosis factor-α) increased in the spleen and muscle on heat stress. KGR-BG1 has been found to inhibit the increase by down-regulation of HSP 70 and the associated NF (nuclear factor)-κB, MAP (mitogen-activated protein) kinase signaling pathways, indicating it to suppress activation of T-cells and B-cells. As a result, it is considered that KGR-BG1 suppresses the immune response by heat stress and decreases the production of inflammatory cytokines in muscle and spleen, suggesting it to protect a suppressed immunomodulatory disorder by inhibiting inflammation and maintaining immune homeostasis.


Keynote Forum

Kenneth Olson

Life Sciences Technologies International, USA

Keynote: Diet-induced postprandial inflammation: consequences on human health
Conference Series Nutrition Congress 2018 International Conference Keynote Speaker Kenneth Olson  photo
Biography:

Kenneth Olson, MD, PhD, is certified in Internal Medicine and in Clinical Nutrition. His PhD is in Nutrition Sciences. He has an active consulting practice of Nutritional Medicine for 30 years in both hospital and outpatient settings. He has taught nutrition to medical students, dental students, postgraduate physicians, and to dietitians as well as community groups. He has published within the field of nutrition and in clinical medicine and animal research directed toward clinical applications. He previously presented posters on Nutrition and AIDS at the National Institutes of Health and at similar meeting in Houston, Texas USA. He has collaborated with Mohammad Khaled, PhD, for many years in the areas of diet composition and the functionality of food associated with clinical outcomes especially involving the immune system and inflammatory processes.

 

Abstract:

Statement of the Problem: After ingesting a meal, postprandial inflammation occurs transiently and may have significant negative consequences on human health. Postprandial inflammation is dependent on the food quality and quantity in terms of its energy content and its nutritional value. Minerals and vitamins constitute the nutritional value while carbohydrate, protein and fat, are the sources of energy content.

Objective: Since energy content varies significantly between carbohydrates (4 kcal/g) and fats (9 kcal/g), the objective is to assess postprandial inflammation of an isocaloric, isonitrogenous high carbohydrate (66%) and low fat (20%) diet (HC) versus a high fat (56%) and low carbohydrate (30%) diet (HF) by measuring diet-induced postprandial thermogenesis (DIPT) and inflammation.

Methodology: Healthy, never-obese, postmenopausal, Caucasian female subjects (n=12) participated in this study for 3 weeks each in a crossover design. Fat-free mass (FFM) and fat mass (FM) were measured by under-water weighing before and after each diet exposure. Resting metabolic rate (RMR) was assessed fasting and for five 40-minute periods over a 6 hours DIPT after ingesting 14.3 kg/FFM of either HC or HF diet.

Results: A low respiratory quotient (RQ) is usually indicative of lipid peroxidation, an important index of inflammation, measured in this study as TBARS (Thiobarbituric Acid Reacting Substances). RQ for HC diet was significantly higher than that of HF in this study. A significant elevation of free fatty acid (FFA) was also observed after ingesting HF diet, which is well-known to be associated in the pathophysiology of Type 2 Diabetes Mellitus (T2DM), a significant risk factor for cardiovascular disease (CVD).

Conclusions & Significance: Postprandial inflammation is also intimately implicated with Glucotoxicity and Lipotoxicity, as displayed under the Image, are well known to be associated with T2DM and CVD. Significant other related facts and figures will be illustrated in the presentation.

  • Clinical Nutrition | Paediatric Nutrition | Nutrition and Food | Nutrition Epidemiology | Nutrition and Nursing | Nutrition and Cancer | Nutrition and Diabetes
Biography:

Emily Walters has a passionate interest in the identification and management of disease related malnutrition in adults. As an experienced clinical dietitian she has spent many years working with patients and their family members in managing this and the associated appetite changes, which often occur. Much of the literature examines appetite changes in disease or illness from a quantitative perspective, focusing on mechanisms for appetite changes, interventions to improve or control appetite, and dietary changes or nutritional treatment to support good nutrition. Her National Institute for Health Research doctoral fellowship has enabled her to take a novel approach to studying appetite changes in disease using qualitative methods. Her research explores the experience of family carers in the context of dementia. This innovative approach to a clinical challenge provides novel insight and understanding, giving impetus to review how we support those affected by appetite changes and the advice provided.

 

Abstract:

Statement of the Problem: The number of people providing unpaid care across the world is significant. 15.4million Americans and 670,000 UK adults provide US$216billion and £8billion of unpaid care each year for people living with dementia. The term carer in this context relates to individuals who provide unpaid or informal care and usually comprise of family members. Being a carer often brings a sense of satisfaction, but is also associated with greater risk of developing physical and psychological health problems. This ‘cost’ of caring is commonly described as carer burden. Appetite changes in people with dementia are a recognised cause of carer burden. This is significant as appetite change is one of the known behavioural and psychological symptoms of dementia, and can cause malnutrition, hyperphagia and pica. These can significantly impact the health and function of the person with dementia and effect relationships and family dynamics. However appetite changes are also described as difficult to manage by both healthcare professionals and carers.

The purposes of this study are to explore how carers of people with dementia living at home manage and respond to appetite changes and to understand their views on what resources or interventions they would consider useful to enable them and other carers to manage these changes.

Methodology: This study was developed with patient and public involvement and takes a narrative inquiry approach; a recognised method used to explore experience. Interviews using open-ended questions allow participants to tell the stories of their experience. The transcribed, anonymised data is analysed using logic and intuition, with judgments made about meaning and relevance. This approach enables participant experiences to be described and interpreted, providing insight into carer experience and how to best support carers in managing appetite changes in people living with dementia.

Biography:

Nikos Pagidas is the Sensory & Consumer Sciences Manager at Kerry Europe & Russia, supporting new product development and strategic taste & nutrition initiatives. Previously, Dr. Pagidas was the Sensory & Consumer Insights Director at Sensory Research Ltd. providing multinational companies with training and also support on their sensory and consumer research needs. Dr Pagidas has also worked as a researcher at University College Cork, developing nutraceutical products with optimised sensorial properties.Dr. Pagidas received his Ph.D. from University College Cork and his M.Sc. from the University of Teesside.

 

Abstract:

 

Oral nutritional supplements (ONS) can be used to improve nutritional status of malnourished patients(1), but their effectiveness depends on adequate intake(2, 3). This is not always achieved due to the disliked flavour and satiating properties of ONS (1, 3, 4, 5, 6). The aim of this study was to investigate the effect of thickness and sweetness intensity on intake of an ONS. It was hypothesized that lower sweetness and thickness intensities would decrease oro-sensory stimulation and satiety, improve the sensory profile and thus improve ONS intake. The effect of sweetness and thickness intensities was investigated using a 2x2 design (low-/high-sweetness and thin/thick). Participants (n=36) consumed each ONS to satiation. Each ONS was identical in macronutrient and calorie content. Appetite and thirst were measured throughout the morning of the test. Additionally, an expert sensory panel (n=11), performed a sensory sequential profile of each ONS (results not presented here). No effect of sweetness intensity was found. Results showed that 33% more of the thin, compared to thick, ONS was consumed, without affecting satiation or satiety. In conclusion, this study showed that an ONS with a lower thickness increased intake in healthy adults, without affecting satiation and satiety. This implies that, for ONS, attention should not be solely focused on nutritional content.

Speaker
Biography:

Yunus Emre Uzun graduated from Gazi University, Department of Nutrition and Dietetics in 2013. He is currently pursuing his Master's Degree in the Department of Nutrition and Dietetics at Okan University. He lives in Istanbul and continues his career with the brand, "Life with Enjoyment". His areas of expertise are Obesity, Weight Management and Eating Disorders. He also provides nutritional counseling services for institutional firms.

 

Abstract:

Yoga is a technique and doctrine of almost 5,000 years. According to Patanjali, yoga is the period of conscious control of the mind. Yoga is the union with the universe, integrity, peacefulness, serenity, and communicating with the whole universe at the same time. Today, yoga mostly calls for breathing exercises, specific yoga postures (asana), even meditation only. In general, however, there are eight stages in all yoga genres. Originally, yoga was part of traditional Indian spiritual self-care and medical practice. Day by day, yoga has become a favourite practice to promote physical and mental well-being worldwide. Moreover, yoga was introduced to the western world in the 19th century. In the past few decades, it has been the subject of research and a therapeutic solution in many diseases such as diabetes, hypertension, dyslipidemia, coronary heart disease, mental stress, autoimmune conditions, and chronic obstructive pulmonary disease. Moreover, yoga has been found to be helpful in the management of obesity. Training of yoga asnas and pranayama for three uninterrupted months, one hour every day in the morning reduces body weight, waist-hip ratio and body mass index (BMI). Similarly, in another study, a six-day yoga program led to decreased BMI, waist and hip circumference, fat-free mass, as well as reduced total cholesterol, high-density lipoprotein and fasting serum leptin levels. R. Lauche et al., (2017) investigated the effects of yoga/meditation on body weight control and body satisfaction. They concluled that yoga/meditation users with normal BMI appear to be more satisfied with their body weight and shape than non-yoga/meditation users. While women with normal BMI or overweight tend to rely on healthy weight control methods, women with obesity occasionally using yoga/meditation may more likely utilize unhealthy weight control methods. More research is needed to better understand the effects of yoga on body weight management and weight regulation.

 

Speaker
Biography:

Souheir Alia, has her expertise in health education and promotion in both community setting as well as hospital setting, and works as a clinical dietitian in Rashid Hospital, DHA, in the city if Dubai, in UAE, and is in the process of finishing the requirement to finish her masters’ degree in food science, and her thesis being research based focusing on patients post bariatric surgery dietary protocol.

 

Abstract:

Obesity is considered to be a disease, which stands alone by itself, and it is accompanied by many co-morbidities, and that is why many means to treat obesity comes into account and one of the most prevalent ways in UAE is by bariatric surgery. Despite the vast research assessing nutrition knowledge of patients of several health conditions, none of the papers assessed the nutrition knowledge of patients’ post-bariatric surgeries, although this category of patients is very susceptible to malnutrition post-surgery. My aim in this study was to assess the general nutrition knowledge and the knowledge specific to the dietary protocol post-surgery, the medical and nutritional complications, and their awareness and understanding of dumping syndrome specifically, the clarity of information conveyed by the dietitians and its effect on their levels of compliance of the post-bariatric surgery dietary protocol and the follow up appointments with the dietitians, and finally a small part gave a glimpse of their quality of life post-surgery.

         The methods used to analyze the questionnaire was with the help of SPSS version 23.0. Descriptive statistics such as frequencies, proportions, means, and standard deviations were used. Statistical tests such as Chi-Square test of independence, and Pearson’s correlation were used to test correlation. To test significant differences between values of quantitative variable were used using the statistical test ANOVA or its equivalent non-parametric test named Kruskal-Wallis. Normality was tested using the Shapiro-Wilk test, while Levene’s test was used to test the equality of variance.

           The results of this study showed a fairly good general nutrition knowledge of both groups, the questions assessing nutrition knowledge of the dietary protocol post-surgery were added up and given a score out of 14, in which it showed that only 19.4% of participants had very good knowledge, 66.2% had average knowledge, and 14.4% had poor knowledge. In addition, most patients didn’t know what dumping syndrome is, and of those who knew what it is 66.6% of them knew the food that promote its occurrence, and almost half of the participants who answered yes knew the symptoms of it. On the other hand, 79.5% of the patients followed up with a dietitian, and only 30.1% showed compliance to the dietitian’s instructions, which was strongly related to patients finding the information conveyed vague and unclear as 71.2% considered it as aforementioned. However, the most experienced symptom post-bariatric surgeries was nausea, followed by dizziness, dehydration, and finally vomiting. As for the overall quality of life of participants the highest percentage 45.8% was given to participants who never felt agitated, fatigued and/or regretted their decision of getting operated, and as much as 83.1% found their daily activities to be more enjoyable. In conclusion, patients who undergo bariatric surgeries are a great area of improvement now that we can spot some gaps in the health care provided. 

Speaker
Biography:

Ranjan Tyagi is a Diet and Nutrition expert working in the field of Weight loss Diets from 12 years. Her diet plans are available under the registered name “FITPOINT”- her own venture. She is famous for making the person loss weight by just following certain changes in the normal diet pattern. Her diet plans follow a pattern of losing weight naturally so that there are no changes in the weight pattern once the person start living normal life. Dt. Ranjan Have been part of ICDA. Have attended conferences worldwide and presented her papers in the Oral and Poster presentations. She has been part of ICD conference held in Sydney in 2012 and in Granada in 2016.

 

Abstract:

Weight either Overweight or Underweight is a major reason for concern and a matter of tension for both either one is trying to lose some pounds or gain some pounds. It is one of the most psychological effects that leave a deep trauma on the individuals who started following a particular diet plan or diet procedure for weight loss.

Weight loss have certain physical benefits as a person experiences the control of certain physical conditions as body changes, Diabetes cure, Reduction in the chance of heart diseases, any sort of physical discomfort. About 95 percent of people who are obese have a feeling of negative stigma attached to their life. That leads to the low self esteem of an individual leading to depressive symptoms. It is so very important duty on the dietitians or weight loss experts to have a close check on the psychological conditions also along with the physical condition.

 

Behavioral change can be both positive and negative. The study keeps a check on the individuals that are following a particular weight loss diet and how that diet is affecting them as an individual. Are there any noticeable changes in their positive view about life and the lifestyle pattern that needs to be checked and if in any case they are not losing weight on a particular pattern that they should be then the negative feeling has to be handled properly. Weight loss is proportionally related to the behavioral pattern. A person feels very positive after all the appreciations that he receive after the successful regime of weight loss.

Shibashis Chakraborty

Indus Valley Ayurvedic Centre, India

Title: Importance of yoga for sports persons
Biography:

Shibashis Chakraborty has 15 years of experience in wellness & spa industry in various management roles, out of that 8.5 years abroad (Dubai, Mauritius, Austria, Maldives, Moscow). He organized many yoga workshops for various governmental and non -governmental organizations in India, Mauritius, Maldives, Dubai, Austria & Moscow. Experienced in managing Wellness centre / Medical institute. Having yoga followers in different parts of world (India, Maldives, Singapore, UK, Mauritius, Russia and Dubai).His interview was published in Japanese health magazine DANDO in 2007.He has been interviewed by Dubai ONE TV / Physique Tv/ Russian Tv – Moya planeta/ MBC Tv of Lebanon, NEWS TIME Tv - Kolkata. He himself is a national level master athlete in India.

 

Abstract:

In order to understand how Yoga can benefit sports persons, it is necessary to explore what is required to play a sport well. Having a body that is flexible, strong and controlled is important consideration, similarly skill, continuous training, endurance, focus, confidence dealing with stress is an important component. Sporting mentor B.P Bam highlights this point by stating “sporting skills require the attainment of deep focus”, “living in every moment”# and emphasizes that ‘the toughest part of any achievement is the handling of distractions and adverse conditions”. Swami Vishnudevananda mentions “through pranayama, mans will-power, self-control and concentration power can be increased’. B.P Bam also highlights this point, he states “coming into the present by focusing on breath is one of the best habits to be cultivated. That marks the beginning of concentration.” # Swami Vishnudevananda highlights this point, he states “when the body is free from physical impurities, the concentration power of the mind increases to a very high degree.” # . “yogic exercises are mainly designed to keep the proper curvature of the spine and to increase its flexibility”#, they also state that “balancing asanas develop the function of the cerebellum, the brain centre that controls how the body works in motion, improve muscle coordination and posture including physical and nervous balance which helps to achieve grace and fluidity of movement.” Inverted asanas can be particularly beneficial to break bad habits and old patterns of behaviour, for example, an inefficient swimming stroke or volleyball swing. For a professional athlete wishing to optimize their performance, it is essential that they have the ability to change body movements and behaviours. Inverted asanas change the normal thinking patterns. The use of Yoga Nidra and visualisation can assist in the development of a skill and to reinforce a new pattern of behaviour or beliefs. B.P. Bam highlights this point, he states “all of the top Indian sport persons who have worked with me have been making extensive use of various techniques of visualization”..“Purification of memory or reinforcing the best from the past, by remembering it again and again, makes a major contribution to the perfecting of a skill.” A new study that was released in the International Journal of Yoga provides more evidence - The new research aimed to show that just ten weeks of yoga would increase balance, flexibility, and joint angles (JA) measures in collegiate soccer players. One group of baseball players performed their usual sport training, other group of soccer players did the same, but added in two hour-long yoga sessions per week. Tests done before and after 10 weeks consisted of three categories: Flexibility, Balance, and Joint Angles. At the end of the study, the yoga group subjects showed significant improvements in ankle dorsiflexion, knee flexion, hip flexion.