Kalpana Bhaskaran
Temasek Polytechnic, Singapore
Title: Breakfast, Supplement Consumption and Physical Activity Habits among Children and Adolescents in Singapore
Biography
Biography: Kalpana Bhaskaran
Abstract
atement of the Problem: As the rate of obesity increases in Singapore, f rom 6.9% in 2004 to 10.8% in the recent National Health Survey, the message and ef f orts f or obesity prevention needs to be targeted at the younger generation. From Singapore’s National Nutrition Survey 2010, skipping breakf ast and having meals aw ay f rom home w ere identif ied as potential risk f actors f or higher BMI observed in the population. The health status of children and adolescents are normally associated to their dietary practices and lif estyle habits. Hence, this study is the first in Singapore w hich aims to look at breakf ast consumption habits, supplement intake and physical activity habits among children and adolescents aged 6 to 17 years old in Singapore. Methodology & Theoretical Orientation: The study w as conducted among 500 Singapore residents aged betw een 6 to 17 years old. Multistage sampling method based on ethnicity, age category and gender w as used. Subjects betw een 6 to 12 years old w ere categorised as “children” and 13 to 17 years old w ere considered “adolescents”.
A survey questionnaire w as designed to capture inf ormation on demographic prof ile, socioeconomic data, breakf ast habits, supplement intake and physical activity among other inf ormation. Findings: Adolescents did not consume breakf ast as regular ly as compared to children. Only 22% of 10 to 11 years aged schoolc hildren consumed breakf ast on a daily basis. This could be supported by the observation that a substantial number of them consumed breakf ast on-to-go. Signif icantly more adolescents reported not f eeling any dif f erence despite not consuming breakf ast. Thirty-nine per cent (39.0%) of the children w ere supplement users and Vitamin C w as the most commonly consumed supplement. Based on a weekly average, adolescents exercised longer (49 minutes) as compared to children (44 minutes). Conclusion & Signif icance: Breakf ast consumption habit w as not associated w ith gender or ethnicity in this study, but signif icantly associated w ith age group. Children consumed breakf ast more regularly than adolescents. There w as no signif icant association betw een BMI categories w ith breakf ast consumption habits among adolescents. How ever, among the children, more skippers than regular breakf ast eaters w ere “overw eight/severely overweight”. The amount of time children and adolescents spent on physical activity w as still below the recommendation by the Health Promotion Board of Singapore.