Nutrition and Food Sciences

Nutritional Imbalance

Nutritional imbalance is caused by the body's inability to absorb particular nutrients or by a diet that isn't well balanced. Unbalances in nutrient delivery, whether too little or too much, cause unpleasant side effects and situations that can lead to serious disease. Some macronutrients and micronutrients are required in your regular diet, while others are not. If you're considering a special diet, talk to a nutritionist or a healthcare expert first to be sure you're getting a balanced amount of all vital nutrients.