Age and Gender Specific Nutritional Needs 

Individuals need to change what and how to eat in their 50s, 60s, and past! They require fewer calories consistently. They move around less, they have less muscle, and the metabolic rate goes down. The test while eating less generally speaking is to eat more supplement rich sustenance, for example, organic products, vegetables, entire grains, nuts, beans, angle, low-fat dairy items, and lean cuts of meat. As they age, their body needs a similar measure of protein, vitamins, and minerals and, in a few occasions, significantly more supplements. As they age, their body needs the same amount of protein, vitamins, and minerals and, in some instances, even more nutrients.

  • Food and Health in young athletes
  • Nutrition for Older Athletes
  • Pediatric Sports Nutrition
  • Women, weight and menopause

Related Conference of Age and Gender Specific Nutritional Needs 

July 07-08, 2025

32nd European Nutrition and Dietetics Conference

Zurich, Switzerland
September 08-09, 2025

24th World Congress on Nutrition and Food Chemistry

Frankfurt, Germany
September 15-16, 2025

29th World Congress on Nutrition and Food Sciences

Paris, France
December 08-09, 2025

8th World Congress on Food and Nutrition

Rome, Italy

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