Sports Performance & Physical Health

During the past 20 years there have been great developments in the scientific understanding of the role of nutrition in health and physical performance. Epidemiological and physiological studies have provided evidence that certain forms of dietary behavior may be linked with an increased risk of developing disorders such as high blood pressure, coronary artery disease and some cancers. This has resulted in dietary recommendations that are intended to reduce the incidence of these disorders in the community. The science of alimentation in cognation to sports performance has progressed from empirical studies investigating the effects of dietary manipulations, such as restriction and supplementation, to the direct investigation of the physiological substratum of the categorical alimental authoritative ordinances of hard physical exercise. This review is based on the premise that it is "what comes out' rather than "what goes in', which provides the clues to ideal nutrition for athletic performance. Various aspects of the physical demands of athletic exercise are viewed as stresses that induce specific biochemical, and hence nutritional, strains in the athlete.

  • overtraining syndrome
  • Flexibility and muscle activation
  • Acceleration and deceleration techniques
  • Muscular Strength and Endurance

Related Conference of Sports Performance & Physical Health

November 14-15, 2018

4th International Conference on Sports Medicine and Fitness

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International Conference on Food Safety & Regulatory

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24th International Conference on Clinical Nutrition

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20th International Congress on Nutrition & Health

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25th European Nutrition and Dietetics Conference

April 22-24, 2019 Rome, Italy
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16th International Conference on Clinical Nutrition

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23rdWorld Nutrition & Pediatrics Healthcare Conference

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May 15-16, 2019

18th World Congress on Obesity and Nutrition

Perth, Australia
May 20-21, 2019

28th World Congress on Diet, Nutrition and Obesity

Yokohama, Japan
June 17-18, 2019

22nd World Congress on Nutrition and Food Sciences

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18th World Congress on Nutrition and Food Chemistry

September 25-26, 2019 Copenhagen, Denmark

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