Nutrition and Food Sciences

Obesity and Cardiovascular Diseases

Obesity is a major risk factor for cardiovascular diseases, as excess body fat significantly impacts heart health. The accumulation of fat, particularly around the abdomen, contributes to higher levels of blood pressure, elevated cholesterol, and insulin resistance, all of which are linked to an increased risk of heart disease. Obesity often leads to the development of atherosclerosis, where fatty deposits build up in the arteries, narrowing them and reducing blood flow to the heart.