Traditional Medicine and Ayurvedic Nutrition

Individuals should tailor their diets to incorporate a variety of tastes, foods and herbs that will best serve their health needs, the Traditional medicine practitioner and nutritionist. Oriental medicine attaches great importance to nutrition and diet. Oriental medicine philosophy says normal eating habits are part of a healthy. There are four basic foundations to accomplish and maintain good health, according to it. The following are: diet, exercise, adequate relaxation and rest, and a good mental attitude. Acupuncture and food is a combination treatment that benefits and promotes the proper style of life style. Preventive medicine is the part of the medicine involved in prevention


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